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Recovery Services

  • Traditional High-Heat Sauna

    45 Minutes | $39 Grand Opening Special

    Normally $49. Save $10 through October 31

    Supports:

    • Circulation
    • Recovery
    • Relaxation
    • Heat conditioning

    Private changing room and shower included.

    For a shared experience, you may add a guest for an additional fee.

  • Hybrid Sauna

    45 Minutes | $44 Grand Opening Special

    Normally $54. Save $10 through October 31

    Supports:

    • Traditional or infrared heat therapy
    • Recovery and relaxation
    • Red light therapy benefits

    Private changing room and shower included.

    For a shared experience, you may add a guest for an additional fee.

  • Red Light Therapy

    30 Minutes | $19 Grand Opening Special

    Normally $29. Save $10 through October 31

    Supports:

    • Cellular recovery
    • Reduced inflammation
    • Healthy skin
    • Overall wellness

  • Cold Plunge

    20 Minutes | $24 Grand Opening Special

    Normally $34. Save $10 through October 31

    Supports:

    • Recovery
    • Mental clarity
    • Reduced inflammation
    • Resilience

    For a shared experience, you may add a guest for an additional fee.

  • Fire & Ice Contrast Therapy

    50 Minutes | $64 Grand Opening Special

    Normally $74. Save $10 through October 31

    Includes:

    • Hybrid Sauna
    • Cold Plunge
    • Private recovery suite

    For a shared experience, you may add a guest for an additional fee.
BOOK NOW

Performance Testing

  • Movement & Performance Screen

    30 Minutes | Up to 4 Assessments | $129 Grand Opening Special

    Normally $149. Save $20 through October 31

    Includes any combination of up to 4 assessments from:

    Best for:

    • Injury prevention
    • Baseline testing
    • Movement analysis
    • Identifying movement limitations

  • Comprehensive Performance Evaluation

    45 Minutes | Up to 6 Assessments | $179 Grand Opening Special

    Normally $199. Save $20 through October 31

    Includes any combination of up to 6 assessments from:

    Best for:

    • Active adults
    • Fitness and wellness goals
    • Strength and mobility assessment
    • Performance optimization

  • Elite Performance Assessment

    60 Minutes | Up to 8 Assessments | $229 Grand Opening Special

    Normally $249. Save $20 through October 31

    Includes any combination of up to 8 assessments from:

    Best for:

    • Comprehensive strength and movement evaluation
    • Athletic performance optimization
    • Advanced baseline testing
    • Individuals seeking the most complete assessment
BOOK NOW

Metabolic & Body Composition Testing

  • Resting Metabolic Rate Assessment

    30 Minutes | $59 Grand Opening Special

    Normally $79. Save $20 through October 31

    Measures:

    • Calorie expenditure at rest
    • Metabolic efficiency
    • Personalized nutrition insights

  • VO2 Max or Submaximal Test

    45 Minutes | $129 Grand Opening Special

    Normally $149. Save $20 through October 31

    Measures:

    • Cardiovascular fitness
    • Aerobic capacity
    • Training zones
    • Longevity-related fitness metrics

  • DEXA Body Composition Scan

    20 Minutes | $199 Grand Opening Special

    Normally $249. Save $50 through October 31

    Measures:

    • Body fat percentage
    • Lean muscle mass
    • Bone density
    • Regional body composition

    One of the Most Comprehensive Health Assessments Available
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Comprehensive Longevity Assessment Packages

  • Grand Opening Discovery Package

    Recovery & metabolic snapshot

    $169 Grand Opening Special | Available Through October 31

    Includes $236+ in services:

    • 1 Private Red Light Therapy Session
    • 1 Private Hybrid Sauna Session
    • Fire & Ice Recovery Session
    • 1 Resting Metabolic Rate Assessment with physician-reviewed report

  • Weight Loss & Body Composition Package

    Optimize body composition

    45 minutes | $239 Grand Opening Special

    Normally $299. Save $60 through October 31

    Includes:

    • DEXA Body Composition Scan & Analysis
    • Resting Metabolic Rate Assessment
    • Personalized physician-reviewed report and recommendations

  • Performance Baseline Assessment

    Measure aerobic and athletic performance

    1 hour | $289 Grand Opening Special

    Normally $319. Save $30 through October 31

    Includes:

    • VO2 Max or Submaximal Assessment
    • Comprehensive Performance Evaluation (up to 6 assessments)
    • Detailed performance report and training recommendations

  • Longevity Baseline Assessment

    Comprehensive health benchmarking

    90 minutes | $369 Grand Opening Special

    Normally $449. Save $80 through October 31

    Includes:

    • DEXA Body Composition Scan & Analysis
    • Resting Metabolic Rate Assessment
    • VO2 Max or Submaximal Assessment OR Movement & Performance Screen (up to 4 assessments)
    • Personalized physician-reviewed report and recommendations

  • Complete Longevity & Performance Assessment

    Our most comprehensive assessment

    2 hours | $599 Grand Opening Special

    Normally $699. Save $100 through October 31

    Includes:

    • DEXA Body Composition Scan & Analysis
    • Resting Metabolic Rate Assessment
    • VO2 Max or Submaximal Assessment
    • Elite Performance Assessment (up to 8 assessments)
    • Comprehensive physician-reviewed report and personalized recommendations
BOOK NOW